Day 14...Its Sunday, a normal day of rest! Nope not for me! Today at 1pm I started the program Couch to 5k, which is supposed to last 9 weeks. I can do that! I'm also sure it will take me longer than that! But I also can say the first day kicked MY butt! I completed 2.6 miles in 25 minutes. I already feel the burn in my thighs 1 hour after completing the program! I'm sure more will come tomorrow! But it feels good, it feels like its supposed to be!! I took the rest of the day off! :)
Also its day 10 of No Smoking! I think Saturday was my hardest day so far. I was out with my great friend Susie at Harrys, and it really hit me hard. I'm actually glad we didn't sit outside at the patio (for those who don't live in Lexington, KY there is no smoking inside any building!) There were smokers everywhere. I even went out later that evening to see if there were perhaps a couple seats at the bar, and I just came right back inside. I couldn't take the smell! None the less I'm pretty sure I would have been drooling at all the smokers!!!! The drive home was a little bit harder, I was trying to convince myself that I could just buy a pack and smoke one cig, maybe even the mini slim cigs...why waste $5.00 on a pack, for 1 cig. Then I was like, well maybe I could keep them for emergencies...then I was pulling into my driveway! I past all the gas stations and talked myself out of it! I am proud of me!! Sunday was easy breezy! I kept myself way busy!
No comments:
Post a Comment