I woke up this morning telling myself that I was taking a day off! After reading so many posts last night about letting your muscles heal and the water they retain, I decided I needed it! So I came to work without my workout bag. The whole way into work I felt like I really forgetting something. I had been carrying that bag for 16 days now! Its a part of me! A part of my life! I am glad I have the extra weight of a gym bag to remind me of the expectations I have set for myself! But I will rest, I will enjoy my day! But tomorrow is another day! Back at it!
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