Old School .... Salt N Pepa and Distractions!

Ok I actually remember dressing like this in middle school and high school....shame on me! lol

Anyways this group of ladies (Salt N Pepa) has a song called "Push It" It is the only song I will listen to when I start and finish my exercise! It gives me the energy to make it! I actually ran at the beginning of my walk (OMG I RAN!) today, not very far, but I ran! My little one was riding her bike with me, and at the best times she will fall off, I have to stop and help her back up! So that did stop me in my head from saying I can keep going! But I had a distraction! I can't and don't like distractions! But I still pressed on...I still was walking I still was not sitting on the couch! My time today was not what I wanted, but again distractions of having to pick a 5 year old up after falling off her bike 15-20 times through out 3.9 miles will do that! Oh and don't forget the bathroom breaks too! So today my time was 01:03:08 pace: 16:15min/mi. speed: 3.69 mi/h

I STILL DID IT!! And lost 2lbs this week! :)