Fridays are rest days....I'm the boss, and because I said so!

Hip Hip Hooray, HO, HEY, HO!

Since Fridays are my days off, I decided to count the amount of miles that I concurred this week. Drum roll please......19.05 miles! I Stephanie G. walked 19 miles in one week! OMG OMG! I walked 19 miles in 334 minutes (or simply put 17.57 per mile) I'm proud of myself! I'm proud of everyone around me who is doing the exact same thing as me! I will stand up and cheer for everyone trying to make their lives more healthy!

Day 12....I am officially down 8 lbs in 12 days! Wow its really amazing once you put your mind to it! (With a little oops! thrown in!)

Exercise for Week

Distance: 19.05mi

Time:334:

Pace: 17:57min/mi